Are you planning to buy a stationary exercise bike? Then you must get the recumbent version of the cycle. It is, arguably, one of the best pieces of training equipment that you can use. The bike puts your body under
Often pool swimmers complain of water related skin problems. Chlorine has a caustic effect, causing a disruption to the Stratum Corneum (the outermost layer of the epidermis) the skin’s barrier. This skin barrier, was coined by Dr. Peter M. Elias