All of us want to maintain our physical and mental health. Therefore, we try to choose the best diet, exercise regularly and get good quality sleep. At times, we need to give a boost to our health to make up
An estimated 86 percent of adults in the U.S. take a vitamin or supplement according to a 2019 poll done by the American Osteopathic Association, but that doesn’t mean they’re healthier for it. The same poll states that only
There was the time many several years ago when she instructed an emergency room doctor that the antibiotic he needed to prescribe would not counteract the variety of urinary tract an infection she experienced.
He would not pay attention, even
With the cold weather conditions now upon us, it is time to make a few changes to your pores and skin treatment plan. The drop in temperature and dry air associated with the wintertime months suck out the moisture from
The “fat-but-fit” debate has been around for decades and split public opinion.
The debate revolves around the question of whether those who are overweight or obese yet physically active can be metabolically healthy, despite having excess fat mass.
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