Benefits of Taking Multivitamin Supplements

All of us want to maintain our physical and mental health. Therefore, we try to choose the best diet, exercise regularly and get good quality sleep. At times, we need to give a boost to our health to make up

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16 Supplements That Are a Waste of Money, Say Experts — Eat This Not That

An estimated 86 percent of adults in the U.S. take a vitamin or supplement according to a 2019 poll done by the American Osteopathic Association, but that doesn’t mean they’re healthier for it. The same poll states that only

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Age discrimination: Seniors say they experience devalued when interacting with health and fitness treatment suppliers

There was the time many several years ago when she instructed an emergency room doctor that the antibiotic he needed to prescribe would not counteract the variety of urinary tract an infection she experienced.

He would not pay attention, even  

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5 skin treatment ideas to maintain your skin healthful and nourished this winter season season

With the cold weather conditions now upon us, it is time to make a few changes to your pores and skin treatment plan. The drop in temperature and dry air associated with the wintertime months suck out the moisture from

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It’s Time We Reframe the ‘Fat but Fit’ Debate

The “fat-but-fit” debate has been around for decades and split public opinion.

The debate revolves around the question of whether those who are overweight or obese yet physically active can be metabolically healthy, despite having excess fat mass.

This debate

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Very simple ways encourage very good oral wellness at each age

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